February 2012
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Idea of what serving sizes should look like...
healthyhitsthespot:
January 2012
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Reblog if you're 20 or older, I feel so old around...
peacefulserenityxhealthylife:
I agree, I’d love to follow more people who aren’t at school anymore, or those who aren’t at uni. I can just relate better!
20 or older…..pssssh……how about 30 and older?
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I Am More Than My Body
Truth is, while the ideal body images in the media (which I’m guilty of using myself) are inspirational and provide a goal to strive for, years of research show these images may cause us women to have anxiety over constantly comparing ourselves and forever struggling with body dissatisfaction.
Always remember ladies, we are more than our bodies.
Aloha,
Megan
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