February 2012
118 posts
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Each & everyday I wonder what it would be like if...
Some things just touch you and are hard to ignore…I can’t imagine what it would be like to have grown-up without a mother and father. And, when I look into my children’s eyes, I can’t imagine not being there for them.
But, for what it’s worth, I do imagine that you are a very strong person.
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Anonymous asked: Hey! I love your fitness videos and you're truly an inspiration. Really quick: I want to keep lifting weights, but I feel I have a mesomorph body so I bulk up a lot. I don't want that to discourage me, but what do you think the weight limit should be for full body weight workouts? I've got about 15-18% body fat, if that helps and I'm a 5'8" 21 year old girl who works...
Anonymous asked: do you have a beginner's weight lifting routine i can do? unfortunately i don't have much to work with, i can invest in adjustable weights but that's about the best i can do. as for cardio i'm starting the couch to 5k workout before it gets warmer. any suggestions for improvement on both? thank you!
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